Experience a profound journey into sound healing, where traditional instruments and modern understanding of vibrational therapy unite.
This immersive practice uses carefully selected sacred instruments to guide you into states of deep relaxation and inner harmony, bridging ancient wisdom with contemporary science.
The Experience:
• Tibetan singing bowls
• Sacred mantras and shruti box
• Native flutes
• Steel drums and koshi chimes
• Guided relaxation
SOUND MEDITATION
FAQs
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Veselina Bakardjieva facilitates our sound meditation sessions, bringing expertise in both traditional sound healing practices and modern therapeutic applications. Their approach creates a safe container for deep relaxation and inner exploration.
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The journey begins with gentle guidance into relaxation, followed by layers of healing sounds. You'll lie comfortably as various instruments create a sonic landscape that promotes deep rest and restoration. Each session concludes with a gentle return to regular awareness.
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No experience needed. Sound meditation is naturally accessible - your only task is to receive. The practice meets you exactly where you are, whether you're new to meditation or have an established practice.
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Arrive 10 minutes early to settle in. Wear warm, comfortable clothing and avoid heavy meals 2 hours before the session. The practice is done lying down, and all props are provided.
