TANIA TRENKOVA
Yoga, Kids Yoga & Pilates Instructor
Tania is a certified yoga and Pilates mat instructor with a deep passion for movement, body awareness, and holistic well-being. With years of experience in functional training, fitness coaching, and mobility work, she helps students build strength, flexibility, and balance—both physically and mentally.
A former bikini fitness champion with national and international titles, she has a profound understanding of the body’s capabilities and the power of mindful movement. Her approach integrates not just physical practice but also the connection between mind, body, and energy, creating a harmonious and expressive flow.
In her classes—whether yoga, Pilates, or kids' yoga—she guides students to move with intention, express their inner world through movement, and find balance between strength and serenity. Join her on the mat and explore the language of the body!