Silviya Staykova
Silviya Staykova is a seasoned yoga practitioner and holistic therapist with over 28 years of experience in exploring the depths of yoga, consciousness, and healing.
Trained in Tantra Yoga, Yoga Nidra, and Kriya Yoga at the Himalayan University of Medicine, Yoga, and Ayurveda in India, Silvia integrates traditional knowledge with modern therapeutic approaches.
She is a certified Innerdance facilitator and holds a Health Meditation Therapy certification from the International Association of Holistic Medicine Practitioners (IPHM), UK.
As a psychologist and hypnotherapist specializing in crisis intervention, and a trained sound therapist working with Tibetan singing bowls, Silvia brings a uniquely comprehensive and compassionate approach to inner transformation.
For her, mastering the mind is a lifelong path — one she is devoted to walking and sharing with others.
Innerdance is a transformative meditative journey that merges ancient wisdom with modern neuroscience to guide the body and mind into deep states of awareness and healing.
This powerful practice uses sound, intuitive movement, and energetic flow to harmonize brainwave activity—shifting gently between alpha, theta, delta, and gamma states—to support emotional release, mental clarity, and inner alignment.
Each session offers a safe, nurturing space where the subconscious can emerge and self-healing can occur.
With Silvia’s grounding presence and expertise, Innerdance becomes a deeply personal and awakening experience that reconnects you with your inner rhythm, intuition, and potential for growth.