Mila Dev Hari Kaur
Mila Dev Hari Kaur is a certified Kundalini Yoga teacher whose journey began in 2009 and deepened through her KRI Level 1 certification in 2019.
She received her spiritual name as a symbol of her commitment to walking the path of inner light and consciousness. Mila’s teaching is enriched by her initiation into Peruvian shamanic traditions and her personal exploration of Theravada Buddhism, making her approach deeply holistic and spiritually grounded.
As an artist and seeker, she weaves together breathwork, meditation, mantra, sound, and tantra to create transformative spaces for self-awareness, healing, and inner peace.
Her classes are more than a practice — they are immersive journeys guided by presence, depth, and heart.
Mila’s Kundalini Yoga classes are designed to activate the body’s energy, calm the mind, and open the heart.
Her signature 90-minute sessions include dynamic movement, breathwork, and meditation, concluding with a deeply restorative sound bath using gongs or Tibetan bowls.
Mila offers a specially adapted Kundalini class for pregnant women, with gentle kriyas and breath practices that support both mother and baby, while excluding strong vibrations like the gong to maintain a nurturing space.
Each class is a sanctuary for self-connection and conscious awakening.