Izzy Vladkova
Izzy is a certified personal trainer and nutritionist with three years of experience in the fitness industry.
Her passion lies in helping women regain their confidence, transform their bodies, and unlock their full potential through personalized fitness and nutrition plans.
With a focus on empowering women to feel strong, healthy, and confident, Izzy combines her knowledge of exercise science and nutrition to create a holistic approach to fitness.
She is committed to guiding her clients through every step of their fitness journey, whether they’re looking to lose weight, build muscle, or simply feel better in their skin.
Izzy’s Tabata and Booty & Abs classes offer high-intensity, results-driven workouts designed to help you achieve your fitness goals in a fun and motivating environment.
The Tabata sessions focus on boosting cardiovascular endurance, burning fat, and building lean muscle, using time-efficient interval training techniques.
Meanwhile, the Booty & Abs class is specifically designed to sculpt and tone your glutes and abdominal muscles, helping you achieve a strong, toned lower body and core.
Each class is thoughtfully designed to challenge you, with a mix of exercises that keep you engaged while targeting key areas for maximum results.
Whether you're a beginner or an experienced fitness enthusiast, Izzy’s classes are perfect for anyone looking to push their limits and achieve their dream body.